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Things about grief we didn’t know before
Published on Sep 23, 2022 02:09 PM IST
- Grieving isn’t a linear process. It is a road filled with bumps and distractions with other emotions, often merging with grief and making it a complicated thing to deal with.
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Published on Sep 23, 2022 02:09 PM IST
Grief is a very personal feeling. Sadness or grief, no matter how much we discuss or communicate with others, is still a feeling that cannot be communicated in words completely. What we feel is only for us to feel. Hence, grief also goes through the process of understanding and accepting it, and eventually finding a way to deal with it. This process is a difficult one to take and a lonely way as well. Marriage and family therapist Elizabeth Earnshaw addressed the unknown things about grief in her recent Instagram post.(Unsplash)
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Published on Sep 23, 2022 02:09 PM IST
Grieving isn’t a linear process. It is a road filled with bumps and distractions with other emotions, often merging with grief and making it a complicated thing to deal with.(Unsplash)
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Published on Sep 23, 2022 02:09 PM IST
Sadness is not the only feeling that we have when we go through grief. Grief is a potpourri of emotions, some of them can be difficult to handle as well.(Unsplash)
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Published on Sep 23, 2022 02:09 PM IST
Relief, anger and peace are some of the emotions that we feel at different times of processing grief.(Unsplash)
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Published on Sep 23, 2022 02:09 PM IST
No matter how much we expect grief to look like, it can surprise us with a whole lot of different emotions, that are new to us.(Unsplash)
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Published on Sep 23, 2022 02:09 PM IST
Often what we expect would upset us, don’t. Hence, we start to make peace with it.(Unsplash)
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Published on Sep 23, 2022 02:09 PM IST
